Blog posts


Why I Keep Getting In The Water......

Why I Keep Getting Back In..... Dippy Ambassador, Kirsty started swimming in the wild for fun and now finds it to be a big part of her life. We asked...

From Healing to Helping: Nikki’s Journey with Cold Water & Nature

Dippy Ambassador and Dorset Coast cold water dipper Nikki shares what led her to the open water, why she finds solace in the waves and how she gives back to...

Finding Headspace: Wayne's View On Mental Health and Cold Water Swimming

Dippy Ambassador and Lake District swimmer Wayne Singleton shares what first brought him to open water swimming, why he keeps coming back, and how swimming can create space for connection...

From The Water's Edge - Build Confidence In Colder Months

From The Water's Edge - Build Confidence In Colder Months There is something very different about swimming outdoors for the first time. The water isn’t contained by four walls, you...

Wild Swimming In Montenegro

From the Water's Edge Wild Swimming In Montenegro By Natasha Shuttleworth | Founder, Wild Wellness There are few things more exciting than arriving somewhere completely new, finding the open water...

Five Things I Never Leave Home Without for a Wild Swim

From the Water's Edge Five Things I Never Leave Home Without for a Wild Swim By Natasha Shuttleworth | Founder, Wild Wellness "The best conversations rarely happen before the swim."They...

Ice Baths - Ancient Therapies For The Modern Day

Cold immersion is older than your gym membership!! When you step into a tub of icy water, your body lights up like a lightning storm as all your nerve ends...

Earth Day - What Wild Swimmers Can Do To Make A Difference

Earth Day 2026: Clear Waters, Stronger Communities This year on Wednesday 22nd April 2026 we support Earth Day and this year’s message is Our Power, Our Planet. Every wild swimmer...

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