Four Times Around the Clock: My 24-Hour Relay Swim
Some challenges stick with you. For me, the 24-hour relay swim with Level Water is one of them. I first took part back in 2022, when I was training for a four-person Channel relay. I thought it would be a one-off, but here I am, four times later, still hooked.
It’s not just about the swimming – though that’s a big part of it – it’s about the atmosphere. The camaraderie. The way people from all walks of life come together, each chasing their own goals, but all united in supporting the same amazing charity. That’s why I keep coming back.
Preparation: Lessons from Experience
I’ve been an all-year-round “skins” swimmer for the past eight years, so the cold doesn’t scare me. Training wasn’t too different from my usual routine – three swims a week in the lake, gradually pushing for longer distances, and using my trusty ice tub at home to stay acclimatised.
What really makes the difference is preparation. Quick porridge pots for fuel. Knowing when you’ll be swimming so you can grab proper rest. And above all, learning from past attempts. Night swimming, for example, is its own beast. I’ve learned how important it is to help those who haven’t done it before, giving them the confidence to get through their first laps in the dark.
The Highs and Lows of 24 Hours
That first swim in the relay always feels exhilarating – there’s a rush of adrenaline knowing you’re making a difference to children’s lives. But the fatigue creeps in as the hours stretch on.
This year, we were a team of four, which meant swimming every three hours. To make it manageable, we doubled up for two-hour shifts overnight so everyone could get six hours of sleep. It wasn’t easy, but it worked.
Of course, not everything goes smoothly. At one point, I came out of the water sporting what looked like a full-on mud moustache and beard. Not my most glamorous moment, but definitely one of the funniest!
What kept me going? My friends, for sure. The constant support, the food (always a motivator), and the sheer adrenaline of being part of something bigger than myself.
A Team Effort
Teamwork is everything in an endurance challenge like this. From hugs and high-fives to the endless laughter that carried us through the harder moments, it was all about having each other’s backs.
Family and friends played their part too. My husband and son came along to support me, which meant the world. Rosie turned up to see me and Liz switch over, which was another special moment. Those little boosts of encouragement make a huge difference when you’re tired and aching.
What I Learned (Again)
Every year, I tell myself I won’t do it again – it takes so much out of you. But then I remember why I started. The cause is incredible, the people are inspiring, and every time I finish, I realise I’m stronger and more determined than I thought.
For me, the challenge ties in perfectly with Dippy’s values: water safety, fun with friends, sharing adventures, and yes – staying warm in fabulously designed neoprene!
Will I do it again? I’m not sure. Probably.
My advice for anyone considering it is simple: go for it. It’s not a race. It’s about stepping out of your comfort zone, finding joy in the water, and raising money for an amazing cause.
The Finish Line
When it was all over, the first thing I wanted was real food – I demolished a plate full of veg. My headphones had kept me company through the weekend (shoutout to my Shokz), and if I had to choose a song of the swim, it would be Mr Electric Blue by Benson Boone.
If I had to sum it all up in three words? Exhilarating, camaraderie, friendship.
That’s why, even when I say “never again,” I know deep down I probably will.
