From Healing to Helping: Nikki’s Journey with Cold Water & Nature
Dippy Ambassador and Dorset Coast cold water dipper Nikki shares what led her to the open water, why she finds solace in the waves and how she gives back to...
Finding Headspace: Wayne's View On Mental Health and Cold Water Swimming
Dippy Ambassador and Lake District swimmer Wayne Singleton shares what first brought him to open water swimming, why he keeps coming back, and how swimming can create space for connection...
From The Water's Edge - Build Confidence In Colder Months
From The Water's Edge - Build Confidence In Colder Months There is something very different about swimming outdoors for the first time. The water isn’t contained by four walls, you...
Wild Swimming In Montenegro
From the Water's Edge Wild Swimming In Montenegro By Natasha Shuttleworth | Founder, Wild Wellness There are few things more exciting than arriving somewhere completely new, finding the open water...
Five Things I Never Leave Home Without for a Wild Swim
From the Water's Edge Five Things I Never Leave Home Without for a Wild Swim By Natasha Shuttleworth | Founder, Wild Wellness "The best conversations rarely happen before the swim."They...
Ice Baths - Ancient Therapies For The Modern Day
Cold immersion is older than your gym membership!! When you step into a tub of icy water, your body lights up like a lightning storm as all your nerve ends...
Earth Day - What Wild Swimmers Can Do To Make A Difference
Earth Day 2026: Clear Waters, Stronger Communities This year on Wednesday 22nd April 2026 we support Earth Day and this year’s message is Our Power, Our Planet. Every wild swimmer...
Beat The January Blues With Open Water Swimming
Beat the January blues with Open Water Swimming January can be a very long and difficult month for many people. The festive season is over, we have over spent, over...